How to quit drinking forever?

The encyclopedia defines alcoholism as "chronic mental illness. "This means, first, a person develops psychological dependence rather than physical dependence, which has already progressed in the second or third stages, but more later. It can and should fight independently before the disease goes too far. Medical assistance is only needed in most operating cases and we hope it won't arrive.

Even after several years of regular "liberation", you can deal with alcoholism yourself.

It is difficult to determine the degree of dependency independently, especially because it is difficult to objectively evaluate the situation from the inside, but the following signs should be reminded:

• "Non-alcoholic" parties get boring - it's unclear why you can't drink if you're in the invitation place and why you can't leave the house at all. It seems that in an event like this it will be boring, dull, and nothing to talk about, and everyone will sit, stare at the ceiling, pull tea.
• One begins to drink alone - not as a social unity in the company, but simply to achieve a state of intoxication. Not necessarily something powerful: it can be beer and low-alcohol cocktails – the staple food of alcohol;
• A wakefulness is related to increased anxiety and discomfort;
• It becomes difficult to not drink alcohol for several days in a row - even if objective situations require such conditions, such as taking antibiotics, the need to work or study;
• Sceptic attitude towards non-positioning. It seems that an average person cannot drink alcohol at all - the key to alcoholism is reduced, which is a subconscious desire to make it justified.
• Amnesia is severely poisoned. After drinking, a person does not remember what happened yesterday and when he lost his control and what happened. The day after the party turned into an "amazing story".

If you find two or more properties, this is a serious reason to think about it.

In most cases, people start drinking during puberty around 15-16 years old. It is worth noting that no one likes alcohol at first - beer is bitter, vodka is too strong, burning, and having no money to come with expensive and delicious alcohol.Young people literally overcome themselves for several reasons:

• "Hermish Feeling" - In the teenage company, alcohol is the main linking element.
• Desire to look more mature and "cool";
• Shy - Alcohol helps to be more confident and easier to build communication, especially in a new company.

Among adults, the reasons are similar, except for the desire to look older. Instead, it is willing to feel the desire to feel "unbearable ease" again, just like young people, giving up pressing problems to relieve the burden of responsibility. People start drinking to cope with self-doubt, fear, anxiety.

A large number of medical research on the medical consequences of over-liberation have been written, so they are not necessary to be listed here. This is liver cirrhosis, personality changes, heart problems, digestive disorders, increased mortality in men, and hundreds of other diseases.

The problem is that in his youth, all of this seemed very far away despite his health. Almost fake. It seems that this will happen within years, and it may even be a bypass. So in a candid conversation with yourself, you need to push for another related issue.

How to quit drinking at home?

Those who have such unpleasant problems worry about where to start the path of normal life. It depends largely on desire - if a person wants to make the right choice, he will achieve recovery, even in a severe stage of illness.

There are several simple rules on how to quit drinking on your own at home, but it must be observed that although for someone, this will be very difficult:

1. First, you should narrow your circle of friends, who themselves are not against drinking. Patients are best off avoiding noisy companies and spend more time with their family.
2. If possible, the house should not be stored in a reserve of alcohol - after all, the temptation is too great and can be ready to destroy the patient.
3. You can communicate with friends who stop drinking from their choices – they will be able to help resist drinking, provide useful tips and tell their new interests;
4. It is important to understand that alcohol is not a drug that helps with bad mood, but a dangerous poison that gradually damages the body and causes diseases such as cirrhosis, ulcers, heart attacks, and yang ot.

5. Every time you crave alcohol, you can start putting your money in the pig bank. As a result, as a daily compensation for no alcohol, you can accumulate decent amounts in the future and allow yourself and your loved ones to enjoy a pleasant gift;
6. To completely distract from your ideas about drinking, you need to find a fun hobby, to participate in sports. Women can sign up for fitness training or purchase a subscription to the swimming pool in the dance circle;
7. Men should drive, travel more often, and take their families to nature. To put their heads in a new business, many powerful sex reps love to ride bikes, repair car repairs, martial arts.

Of course, the transition from alcoholism to a healthy lifestyle will require willpower and some victims, and the process is long. First, the patient is aware of the negative effects of dangerous traction, and after that he naturally desires to eliminate the problem. Then follow the difficult stages of cleaning the body, and inevitably encounter related difficulties.

Even if you know how to quit drinking on your own at home, a person needs courage and desire to recover completely. The support provided by relatives is very important.

Of course, the family will require a lot of patience and understanding, but who, no matter how the family helps the patient drink, believes in their own strength again without morality and pressure, because in this case any mismentioned words will result in the opposite effect.

How to quit drinking without consequences?

After deciding to get rid of alcohol dependence independently, a person must listen carefully to his body. If he notices this change, then you need to seek medical help right away:

• Heartbeat increases;
• trembles on arms and legs;
• Tension, anxiety;
• Panic attack.

The appearance of the above symptoms means that white-hot attacks may occur. This condition is dangerous for the patient and those nearby, so he needs to be prevented as soon as possible. In the hospital, this will be much easier because there are all the necessary drugs and equipment to stop the attack.

If the patient is treated with psychotropic drugs, including benzodiazepine-based, it should not be rejected. They do not pose a danger to the body and have a beneficial effect on the mental state.

The most important thing about rejecting alcohol is the patient's mood. Without a conscious and firm decision, it would be meaningless to withdraw from alcohol therapy (drugs and psychology). It is easier to accept if the dependent knew that alcohol was not a friend, but gradually took away his health, family and work enemies from him.

The most important thing is to correctly solve the problem of getting rid of alcoholism. First, it is worth consulting an anesthesiologist who will develop a treatment plan and tell you how to gradually recover from its dependence and what happens if you suddenly quit drinking.

If he consumes it for a long time before the patient decides to refuse to drink, he should reduce the alcohol dosage every day until he reaches zero score. Gradually rejecting strong drinks will help avoid negative psychological and health effects.

In addition, it is recommended to eat tightly with meat before drinking, because it can stimulate the mucosa on an empty stomach. Foods should be rich in fat because they bind alcohol and lower the concentration in the blood. As a result, the poisoning will be less obvious.

To help the body remove alcohol toxins faster, you need to drink more pure water from the opposite sex. It is recommended that men drink 2. 5-3 liters of water and 2-2. 5 liters of women respectively.

This illustrates alcohol dependence when a person without a dose cannot survive for a day. It is best to gradually withdraw from drinking and carefully prepare for negative reactions in the body, requiring a new dose of alcohol. Trembling, anxiety, panic attacks and rapid heartbeat can be eliminated by taking sedatives.

To get rid of addiction, it is necessary to understand that alcohol causes irreparable harm to the body and seriously damage a person's personal life. If alcoholics are not aware of this independently, meeting with psychologists will help to accept the severity of the situation.

The amount of alcohol consumed must be reduced every day until it becomes zero. In addition, after rejecting alcohol, it is recommended not to participate in noisy companies, celebrations and other festivals for a while to avoid rest. After getting rid of alcohol dependence, try to give up on alcohol use forever. For previous alcoholic beverages, this would be the best solution. Well, the following advantages of alcohol may be the driving force for a step like this:

• Lack of the cost of buying alcohol, that is, saving budget;
• There have been significant improvements in your own health;
• The world in the family has a good relationship with his wife, children, and relatives.
• Self-realization in career.

Take drugs for alcohol dependence

Another effective way to stop drinking is to take medication. Often, these are tablets that can be purchased from any pharmacy or order via the internet. They are divided into 3 groups:

• Shooting the hangover;
• Remedies to reduce alcohol cravings;
• Drugs that cause total indifference and alcohol aversion.

The chemical composition of this tablet can have a negative impact on the psychological, emotional state, so you can only bring them to it under the supervision of your doctor. In addition, there are many contraindications for funding. Doctors recommend that such medication be careful and not guarantee 100% success.

Recently, biologically active supplements are becoming increasingly popular to reduce alcohol. Their advantages are their natural ingredients and high efficiency.

Herbs, acids, and vitamins help to eliminate addiction:

• Acacia resin normalizes the digestive tract, removing toxins and attenuating products.
• Artichok extract has liver protection and detoxification effects, reducing the desire to drink.
• The extract of mother water calms the mind and relieves poisoning;
• Succinic acid improves the function of the cardiovascular system and can relieve hangover syndrome.
• Vitamin B6 prevents the desire to drink alcoholic beverages and can improve the state of mind and body.

Civil remedies for alcoholism

Before you quit drinking yourself, you should not only pay attention to the drugs you buy, but also folk remedies that can be prepared at home.

If you continue to want to know how to quit drinking, folk remedies should definitely help you. The most work plants are hoof, thyme (thyme), plaun baranian, worms and blondes, sour maroon, horsetails and licorice, love and laurel, birch buds. How to use them?

• hoof.Take a tablespoon of leaves or plant roots and boil 0. 2 liters of water. Add a tablespoon of 100 ml of vodka to the decoction and drink. After several applications, you will feel the disgust of drinking. Take immature green walnut shell and unfused in a 2: 1 ratio. Pour a glass of wine, add a teaspoon of the mixture there, hold on for half an hour, and drink. The duration of the reception is one month;
• sore. Take 200 grams of maroon root, pour four cups of regular water, and leave it overnight. In the morning, heat the "anti-alcohol" infusion over low heat for 15 minutes, and then let settle for 1 hour. Eat 3 times a day and drink for an hour. Continue to drink for 10 days;

• Ponytail and licorice.Mix the two herbs from alcoholism in equal proportions and take 100 grams. Pour them into three liters of boiling water, put another 10 minutes on the heat, then stick and filter for hours. Reception - Three times a day before meals;
• Lovelist and Laurel.It is necessary to take 2 crowns, which are 1 roots of love and stick to vodka for a week. Exhausted and drinking the resulting infusion. The required disgust should arise;
• Birch buds.Mix the dry kidney with sugar, set fire and let go. In the smoke that is generated, you need to breathe and then drink. According to the doctor, this will be the last drip. Master (Timan). Take a teaspoon of grass, pour boiling water into a glass, and hold on for 20 minutes, pulling. Before meals, take this grass on a tablespoon every day while drunk. plaun-baranets. You will need the plant branches you find in the old pine forest. Take only 10 g of branches (trunks) and boil in 0. 2 liters of water for 15 minutes, strain. Use two tablespoons per hour before signs of vomiting or disgusting alcohol. Mix the worm and the gold tender machine in a 1: 4 ratio and make a decoction: put a tablespoon into a cup of boiling water. Reception - One tablespoon meal three times a day.

If your goal is to quit drinking forever, then folk remedies will be cheaper.